By Keto Heads for Keto Heads and the Keto Curious.

With foods like sizzling bacon, fresh avocados, and juicy steaks on the menu, keto may just be the most succulent diet. 

But let’s be real.  From time to time, even the most diehard Keto Head misses their favorite sugary, carby treat.  At Heka, we make incredibly delicious snacks with legit keto macros and clean ingredients, making your keto lifestyle more enjoyable and sustainable. 

Eating better just got easier.

Happy Heka Good Foods customer 1Happy Heka Good Foods customer TracyHappy Heka Good Foods customer Dr. Ryan LoweryHappy Heka Good Foods customer Kristi
Yemeni Mesa Heka Good Foods owner


Meet Yemeni Mesa

Yemeni has a passion for everything food, fitness and health. At the core, he believes most people would be healthier if they ate less grains and simple sugars.

Knowing this is easier said than done, Yemeni created Heka Good Foods; a company focused on making legit keto snacks, with clean ingredients, that taste ridiculously good.

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Heka Good Blog

Should You Go Keto?

Should You Go Keto?

It turns out that ramping up your fat intake — and ditching most carbs — is the quickest, most effective way to lean out.

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