Can You Eat Alfalfa Sprouts on a Keto Diet? November 3, 2022 by Yemeni Mesa Keto Freindly Pin Alfalfa Sprouts Nutritional Value per 100g:0.2 g Net carbs1.9 g Fiber0.7 g Fats4 g Protein23 Calories Table of Contents Is Alfalfa Sprouts Keto Friendly?How many net carbs are in Alfalfa SproutsBenefits of Alfalfa Sprouts Is Alfalfa Sprouts Keto Friendly? Yes, Alfalfa Sprouts is keto-friendly. They are low in net carbs, which is perfect for the ketogenic diet. Net carbs are the total carbs minus fiber, and Limiting your net carb consumption to 20g per day is important to stay in ketosis. Another great thing about Alfalfa Sprouts on keto is that they are minimally processed and free of harmful ingredients. However, Alfalfa Sprouts are low in fats, so make sure to include healthy fats in your diet. How many net carbs are in Alfalfa Sprouts Alfalfa SproutsΔThis net carbs calculator allows you to estimate the number of net carbs and other macros in Alfalfa Sprouts. Simply enter the quantity of Alfalfa Sprouts you have, and the calculator will do the rest. This is a useful tool for people following a ketogenic diet or other low-carbohydrate diets.Quantity Unit - Select -gNet Carbs net_carbsnet_carbsprotein proteinproteinfats fatsfatscalories caloriescaloriesNet carbs0 gProtein0 gFats0 gCalories0 Submit Benefits of Alfalfa Sprouts May help treat menopause & menstruation irregularitiesMay have anticancer potentialMay aid in weight lossMay help manage diabetesMay boost immune systemMay improve digestionMay prevent osteoporosisMay lower cholesterol levels Twitter1PinterestFacebookWhatsAppMessenger1SHARE
