Nutritional Value per 100 g:
- 4.3 g Net carbs
- 5.3 g Fiber
- 0.5 g fats
- 1.4 g protein
- 27 Calories
Is Blackberry Keto Friendly?
Yes, Blackberry is keto-friendly.
Another great thing about Blackberries on keto is that they are minimally processed and free of harmful ingredients.
However, Blackberries are low in fats, so make sure to include healthy fats in your diet.
Blackberries is also a good source of fiber, vitamins, and minerals, making it a nutritious addition to your diet.
How many net carbs in Blackberries
Benefits of Blackberries