Can You Eat Cherry Tomatoes on a Keto Diet?

Keto Freindly
Cherry TomatoesPin
Cherry Tomatoes

Nutritional Value per 100g:

  • 2.94 g Net carbs
  • 1.2 g Fiber
  • 0.2 g Fats
  • 0.6 g Protein
  • 16 Calories

Is Cherry Tomato Keto Friendly?

Yes, Cherry Tomato is keto-friendly.

They are low in net carbs, which is perfect for the ketogenic diet.

Net carbs are the total carbs minus fiber, and Limiting your net carb consumption to 20g per day is important to stay in ketosis.

Another great thing about Cherry tomatoes on keto is that they are minimally processed and free of harmful ingredients.

However, Cherry tomatoes are low in fats, so make sure to include healthy fats in your diet.

How many net carbs are in Cherry Tomatoes

This net carbs calculator allows you to estimate the number of net carbs and other macros in Cherry Tomatoes.

Simply enter the quantity of Cherry Tomatoes you have, and the calculator will do the rest.

This is a useful tool for people following a ketogenic diet or other low-carbohydrate diets.

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Net carbs
0 g

Protein
0 g

Fats
0 g

Calories
0

Benefits of Cherry Tomato

  • Prostate Cancer Prevention
  • May improve heart health
  • May promote skin health

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