Can You Eat Daikon Radish on a Keto Diet?

Keto Freindly
Daikon RadishsPin
Daikon Radish

Nutritional Value per 100g:

  • 1.76 g Net carbs
  • 1.6 g Fiber
  • 0.25 g Fats
  • 0.67 g Protein
  • 12 Calories

Is Daikon Radish Keto Friendly?

Yes, Daikon Radish is keto-friendly.

They are low in net carbs, which is perfect for the ketogenic diet.

Net carbs are the total carbs minus fiber, and Limiting your net carb consumption to 20g per day is important to stay in ketosis.

Another great thing about Daikon Radish on keto is that they are minimally processed and free of harmful ingredients.

However, Daikon Radish are low in fats, so make sure to include healthy fats in your diet.

How many net carbs are in Daikon Radish

This net carbs calculator allows you to estimate the number of net carbs and other macros in Daikon Radish.

Simply enter the quantity of Daikon Radish you have, and the calculator will do the rest.

This is a useful tool for people following a ketogenic diet or other low-carbohydrate diets.

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Net carbs
0 g

Protein
0 g

Fats
0 g

Calories
0

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