Are Limes Keto Friendly?

Keto Freindly
LimesPin
Lime

Nutritional Value per 100 g:

  • 7.7 g Net carbs
  • 2.8 g Fiber
  • 0.2 g fats
  • 0.7 g protein
  • 36 Calories

Is Lime Keto Friendly?

Yes, Lime is keto-friendly. They are low in net carbs, which is perfect for the ketogenic diet.

Net carbs are the total carbs minus fiber, and Limiting your net carb consumption to 20g per day is important to stay in ketosis.

Another great thing about Limes on keto is that they are minimally processed and free of harmful ingredients.

However, Limes are low in fats, so make sure to include healthy fats in your diet.

Limes are also a good source of vitamins, and minerals, making them a nutritious addition to your diet.

How many net carbs are in Limes

This net carbs calculator allows you to estimate the number of net carbs and other macros in Limes.

Simply enter the quantity of Limes you have, and the calculator will do the rest.

This is a useful tool for people following a ketogenic diet or other low-carbohydrate diets.

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Benefits of Limes

  • Prevent kidney stones
  • Can Improve Skin Health
  • May lower your risk of certain cancers
  • Boosting the immune system
  • Might lower your risk of heart disease
  • Can Reduce Inflammation
  • Helps regulate blood sugar levels
  • May Aid in Weight Loss
  • Increases iron absorption

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