Nutritional Value per 100g:
- 0.8 g Net carbs
- 2 g Fiber
- 0.2 g Fats
- 1.7 g Protein
- 12 Calories
Is Mustard Spinach Keto Friendly?
Yes, Mustard Spinach is keto-friendly.
Another great thing about Mustard Spinach on keto is that they are minimally processed and free of harmful ingredients.
However, Mustard Spinach are low in fats, so make sure to include healthy fats in your diet.