Nutritional Value per 100g:
- 1.2 g Net carbs
- 2.1 g Fiber
- 0.3 g Fats
- 1.2 g Protein
- 12 Calories
Is Romaine Lettuce Keto Friendly?
Yes, Romaine Lettuce is keto-friendly.
Another great thing about Romaine Lettuce on keto is that they are minimally processed and free of harmful ingredients.
However, Romaine Lettuce are low in fats, so make sure to include healthy fats in your diet.