Are Strawberries Keto Friendly?

Keto Freindly
StrawberryPin

Strawberry

 
 

Nutritional Value per 100 g:

  • 5.7 g Net carbs
  • 2 g Fiber
  • 0.3 g fats
  • 0.7 g protein
  • 28 Calories

Is Strawberry Keto Friendly?

Yes, Strawberry is keto-friendly. They are low in net carbs, which is perfect for the ketogenic diet.

Net carbs are the total carbs minus fiber, and Limiting your net carb consumption to 20g per day is important to stay in ketosis.

Another great thing about Strawberries on keto is that they are minimally processed and free of harmful ingredients.

However, Strawberries are low in fats, so make sure to include healthy fats in your diet.

Strawberries are also a good source of fiber, vitamins, and minerals, making it a nutritious addition to your diet.

How many net carbs in Strawberries

This net carbs calculator allows you to estimate the number of net carbs and other macros in Strawberries.

Simply enter the quantity of Strawberries you have, and the calculator will do the rest.

This is a useful tool for people following a ketogenic diet or other low-carbohydrate diets.

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Benefits of Strawberries

  • Boost immune system
  • Rich in antioxidants
  • Prevents cancer
  • Regulate your blood pressure
  • Helps maintain healthy skin
  • Helps maintain regular bowel movements

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