Nutritional Value per 100g:
- 7.01 g Net carbs
- 6.7 g Fiber
- 65.21 g Fats
- 15.23 g Protein
- 676 Calories
Are Walnuts Keto Friendly?
Yes, Walnuts are keto-friendly.
Walnuts are naturally low in net carbs and high in healthy fats, making them an excellent choice for the ketogenic diet.
Another great thing about Walnuts on keto is that they are minimally processed and free of harmful ingredients.