Can You Eat Yellow Bell Pepper on a Keto Diet?

Keto in Moderation
Yellow Bell PepperPin
Yellow Bell Pepper

Nutritional Value per 100 g:

  • 5.42 g Net carbs
  • 0.9 g Fiber
  • 0.21 g fats
  • 1 g protein
  • 28 Calories

Is Yellow Bell Pepper Keto Friendly?

Yes, Yellow Bell Pepper is Keto friendly, however, it should be consumed in moderation because it has a fair amount of net carbs

Net carbs are the total carbs minus fiber, and Limiting your net carb consumption to 20g per day is important to stay in ketosis.

Another great thing about Yellow Bell Pepper on keto is that they are minimally processed and free of harmful ingredients.

However, Yellow Bell Peppers are low in fats, so make sure to include healthy fats in your diet.

How many net carbs are in Yellow Bell Pepper

This net carbs calculator allows you to estimate the number of net carbs and other macros in Yellow Bell Pepper.

Simply enter the quantity of Yellow Bell Pepper you have, and the calculator will do the rest.

This is a useful tool for people following a ketogenic diet or other low-carbohydrate diets.

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Net carbs
0 g

Protein
0 g

Fats
0 g

Calories
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