Can I Eat Drumstick Pod on a Keto Diet? January 19, 2023 by Yemeni Mesa Keto in Moderation Pin Drumstick PodNutritional Value per 100 g:4 g Net carbs4.2 g Fiber0.19 g fats2.1 g protein26 Calories Table of Contents Is Drumstick Pod Keto Friendly?How many net carbs are in Drumstick Pod Is Drumstick Pod Keto Friendly? Yes, Drumstick Pod is Keto friendly, however, it should be consumed in moderation because it has a fair amount of net carbs. Net carbs are the total carbs minus fiber, and Limiting your net carb consumption to 20g per day is important to stay in ketosis. Another great thing about Drumstick Pod on keto is that they are minimally processed and free of harmful ingredients. However, Drumstick Pod is low in fats, so make sure to include healthy fats in your diet. How many net carbs are in Drumstick Pod Drumstick PodΔThis net carbs calculator allows you to estimate the number of net carbs and other macros in the Drumstick Pod. Simply enter the quantity of Drumstick Pod you have, and the calculator will do the rest. This is a useful tool for people following a ketogenic diet or other low-carbohydrate diets.Quantity Unit - Select -gNet Carbs net_carbsnet_carbsprotein proteinproteinfats fatsfatscalories caloriescaloriesNet carbs0 gProtein0 gFats0 gCalories0 Submit TwitterPinterestFacebookWhatsAppMessenger
