Can I Eat Drumstick Pod on a Keto Diet?

Keto in Moderation
Drumstick PodPin
Drumstick Pod

Nutritional Value per 100 g:

  • 4 g Net carbs
  • 4.2 g Fiber
  • 0.19 g fats
  • 2.1 g protein
  • 26 Calories

Is Drumstick Pod Keto Friendly?

Yes, Drumstick Pod is Keto friendly, however, it should be consumed in moderation because it has a fair amount of net carbs

Net carbs are the total carbs minus fiber, and Limiting your net carb consumption to 20g per day is important to stay in ketosis.

Another great thing about Drumstick Pod on keto is that they are minimally processed and free of harmful ingredients.

However, Drumstick Pod is low in fats, so make sure to include healthy fats in your diet.

How many net carbs are in Drumstick Pod

This net carbs calculator allows you to estimate the number of net carbs and other macros in the Drumstick Pod.

Simply enter the quantity of Drumstick Pod you have, and the calculator will do the rest.

This is a useful tool for people following a ketogenic diet or other low-carbohydrate diets.

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Net carbs
0 g

Protein
0 g

Fats
0 g

Calories
0

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