Hormonal imbalance is extremely prevalent in our society and can contribute to many different health issues.
A Keto diet can actual help with hormonal imbalances by improving insulin performance and cortisol levels.
Which is exactly what you need if you have PCOS, or other common hormonal imbalances (PMS, Menopause, etc.).
Do you know what else you need ?!
S’moo! Because what better way to balance your hormones than this tasty Heka Good White Chocolate Raspberry Smoothie mixed with their all natural, keto friendly, hormone balance powder.
Keto White Chocolate Raspberry Hormone Balancing Smoothie
Here’s the recipe:
- 1-2 Heka Good Foods White Chocolate Raspberry Bars
- 1 Scoop of S’moo
- 1 Cup Unsweetened Almond Milk
- 1 Cup Ice
- Sweetener of your choice (We use Sucralose!)
- Add all ingredients to the blender and blend for 1 minute for best results
Macros: (1 Bar – 2 Bars Added)
- 3G-5G Net Carbs
- 240-420 Calories
- 13G-23G Protein
Want to watch the video of how we made this smoothie: