Having keto snacks with legit keto macros on-hand will make all the difference on your keto journey! Heka bars are…

GoodyBeats before/after keto transformation This morning we chatted with our friend, @GoodyBeats, during our new series: Heka Good Time. If…

Happy Memorial Day, Heka fam! 🇺🇸 We celebrate in memory of some, but in honor of all. We know Memorial Day…

Happy Banana Walnut Bread Launch Week! 💛🍌 Did you know that Banana Walnut Bread is the official comfort food of the quarantine season?!…

Heka Chunky Brownies via @livingleanwitherin 1. Use your favorite keto brownie recipe or mix. I used @lakanto. 2. Stir in some…

By María Fernanda López via @purely_healthy_living Serves 12 Ingredients – 3/4 cup of almond butter – 3/4 cup of coconut flour…