About Us

Heka Good Mission

We believe most people would benefit from eating less grains and sugar and more protein, fiber and healthy fats. But we also know this is easier said than done!

At Heka, we’re on a mission to make your low carb lifestyle easy, by bringing you delicious, low carb snacks, made with clean ingredients that won’t upset your stomach or spike your blood sugar!

Heka Good Vision

The multi-billion-dollar junk food categories that contribute the most processed carbs to our food supply include candy bars, cookies, chocolate, salty snacks, baked goods, ice cream, pizza and cereal. We intend to make low carb snacks and foods so incredibly delicious and good for you, that you’ll prefer them over your favorite junk foods.  

Heka Good Brand Values

Metabolic Integrity – you can feel confident in enjoying our snacks without experiencing a blood sugar spike, or a drop in your ketone levels. That’s because all of our products are formulated to promote metabolic integrity.      

Clean Ingredients – we use a short list of real food ingredients and avoid using any sweeteners, fibers or cheap proteins that could cause bloating or GI distress.

Incredible Taste – we appreciate the tremendous pleasure and comfort that delicious foods can bring, which is why we make taste one of our primary brand values. We are obsessed with making our healthy snacks taste better than your favorite junk food.

Meet Yemeni Mesa

AKA @keto_head

Yemeni has a passion for everything food, fitness and health. At the core, he believes most people would be healthier if they ate less grains, and simple sugars. Knowing this is easier said than done - Yemeni created HEKA Good Foods. A company focused on making legit Keto snacks that taste as good as they are good for you.

Our Team

Our small but mighty team consists of some very passionate, capable and driven individuals, all committed to growth in every sense of the word.

Our Tribe

The Heka Tribe is a community of individuals with some very important shared values including a commitment to health and fitness through a low carb lifestyle.  

Our Story

Meet our Founder, Yemeni Mesa (@keto_head)

I’ve been enjoying a low carb lifestyle for over 30 years. I first stumbled on “low carb” as a teenager, while competing as bodybuilder. Years later, while working with Quest Nutrition, I learned about the ketogenic diet. The results I experienced where so profound, that what began as a 4-week keto experiment, turned into a lifestyle.    

While searching for keto snacks to incorporate into my lifestyle, I was disappointed to find that most of the products labeled as “keto”, were either too high in carbs or contained ingredients like chicory root, which cause bloating or maltitol, which spikes my blood sugar.

So, with over 25 years of experience in the health food industry and a passion for making low carb eating enjoyable, I set out to create a line of low carb snacks and foods that taste as good as my favorite junks foods, without the metabolic consequences. And so, Heka Good Foods was born.

You can follow my keto journey on Instagram, under the name @keto_Head

Founder/CEO, Yemeni Mesa

@hekagoodfoods