If you’re following a ketogenic diet, finding the right foods that are low in carbohydrates and high in healthy fats can be a challenge.
Cottage cheese is a popular dairy product that can fit well into a keto diet due to its high protein and fat content and relatively low carbohydrate count.
However, not all cottage cheese brands are created equal, and some may contain added sugars or flavorings that can hinder your progress on a keto diet.
To help you make the best choices, we’ve compiled a list of the best cottage cheese for a keto diet. Keep reading to find out which brands you should add to your keto-friendly grocery list.